Early Morning Seminar
Vincent Hokia - Personal Trainer, New York Sports Club
Mr. Hokia will demonstrate up to a dozen exercises you can do in front of your computer, or while waiting on hold, to ease your neck, shoulders and over-twittered thumbs.
He has been coach and trainer for the Ma-Yi Theatre Company Dragon Boat Team for seven years.
Wednesday, September 23, 2009
7:45 AM to 9:30 AM
Seminar produced by Ellen Muir.
RESERVATIONS REQUIRED DUE TO BUILDING SECURITY. ALL NAMES MUST BE ON GUEST LIST. PLEASE RSVP VIA EMAIL firstname.lastname@example.org or call 212-459-3630, ext. 204.